Double Meat

Double meat has been our life lately. Thats the good thing about Paleo, but it is also the really expensive part of Paleo. Still struggling with the costs of all the food and the feeling of being hungry almost all of the time, but I am adjusting. We are already at Day 10, one-third of the way through!

I bought some bok choy at the Farmers Market this

week and I decided that I better use it! So I decided to make a big stir-fry. I pulled out all the veggies in the fridge and

just started chopping. My husband came out of the bedroom and said, "Well, I can see that your knife works...." I chopped up zucchini, broccoli, celery, carrots, onion and bok choy. I also bought some organic, grass fed, open pasture beef at the farmers market that was already cut into stir fry strips. I just love the name, Lucky Dog Ranch. I sauteed all of this in a huge skillet with garlic, powdered ginger, red pepper flakes and sesame seeds. This made a huge amount of stir fry! But it was delicious and another good change of pace.

Paleo - Day 6

Well we have made it almost a week. It has been a tough week, much tougher than I anticipated. The first three days were really hard but about day 4 we started to turn a corner and it started to get a little easier. Except for last night.

We went to a "gender reveal party" last night to find out the gender of a good friends baby, and it was pure torture. There was cakes, cookies, cheese, crackers, and cheesecakes. Ugh. I was doing ok and then people kept offering me cake and sugary punch...it was really difficult. The only thing there we could eat was a plate of strawberries. I had already reached my limit for the day on fruit, but if eating a few extra strawberries keeps me from eating a huge slice of chocolate-chocolate cake, I am going to do it.

We have been looking for variety in our meals because everything we have been eating either has eggs, tomatoes or beef in it. So I spent some time looking through an old Rachael Ray cookbook called "30 Minute GET REAL Meals" which was her take on the low carb and Atkins craze a few years ago. I started reading through it for some inspiration and then I went to the farmers market and found a STEAL on fennel so I made a delicious lunch today. We had mini-turkey sausage burgers with fennel and orange salad.

I took some ground turkey and added fennel seed which makes ground meat taste like sausage, and also added onion powder and red pepper flakes. I drizzled them in grapeseed oil and grilled them off. I also grilled the stems of the fennel, but it turned out too tough to really eat. Meanwhile, I cut up the fennel bulb, segmented two oranges, zested and juiced half of a lemon, added a little pepper and drizzled with a little bit of oil to create the salad. It was a pretty good lunch to wake my taste-buds up again.

Paleo-What the heck is that?

I will get to this salad later, update first.

I know I have not blogged in a long time but I am due for an update. The hubby and I have become very interested in the Paleo diet. It is also called the Caveman diet and what it is essentially is that you only eat things that you could have hunted or gathered. So basically it is meat, fruits, veggies, nuts and seeds. We became interested in it over Thanksgiving break and spent our 10 hour car ride looking up articles and discussing the possibility of doing this diet. We started debating it more and more and researched and asked lots of questions. I started talking to an old math-major buddy Jessica Alzen because they have been doing Paleo for a year now. She gave us lots of info and has helped us as we are preparing to go hardcore Paleo in January. We have been eating more and more Paleo meals and figuring out what works for us. It will be an interesting adventure. I will keep you posted. For now, a Paleo salad that is delish!

Since Paleo does not allow vinegar, I started to wonder wh

at I was going to use for salad dressing and I found the greatest alternative. Roasted tomatoes.

This is a before and after shot. when they roast they release their juice and that combined with olive oil and a little salt and pepper makes for an insane dressing, trust me.

The other components to this salad are: grilled steak, toasted pine nuts and spinach. Seriously good salad.

More Paleo updates to come!